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Same day appointments
often available: 206.632.5074


New Seattle Massage
4519 1/2 University Way NE
Seattle, Washington 98105

 

 
   
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New Seattle Massage is not only home to our many massage practitioners, but we also offer space for people to teach classes. The types of classes we host range from Yoga to Tai Chi, and more!

If you are interested in renting out our studio to teach a class, please click here for more information.

 

 

Ashtanga Yoga: In the Tradition Of Sri K. Pattabhi Jois
Mysore: Tuesday and Thursday - 6:30 AM to 9 AM
Mysore: Sundays - 9 AM to 11 AM

Contact sarahplumer@gmail.com or for more information, go to www.ashtangayogaseattle.com

Hopelandic Yoga
Yoga for Runners/Cyclists: Sunday - 2:30-3:30 PM
Yoga for Health and Happiness: Monday - 7 PM
Chakra Yoga: Wednesday - 7 PM
Yin Yoga: Wednesday - 8:30 PM
Rock and Flow: every other Friday - 6 PM
Partner Yoga: every other Friday - 6 PM

Contact hopelandicyoga@gmail.com or for more information, go to www.hopelandicyoga.com

Tai Chi
Tuesdays - 6 to 7 PM (Beginner); 7 to 8 PM (Intermediate); 8 to 9 PM (Advanced)

Tai Chi movements engage your body and mind. Be As Still As A Mountain. Move Like A Great River.

Register at the UW Experimental College or call (206) 523-7239.

Yoga For Fertility
Thursdays - 5:30 to 6:45 PM

Trying to conceive? Yoga For Fertility can help improve your chances of success. In a Harvard- based study, women taking a yoga and relaxation program nearly tripled their chance of conceiving.  Certified Yoga Instructor Lynn Jensen has been teaching this program since 2002. $150 for a 7 week session, includes a Home Practice Guide. 

To register, Contact: Lynn Jensen, RYT, MBA -
(206) 729-0606 – Email: lynn@yogaforfertility.net  
Website: www.yogaforfertility.net

Prenatal Yoga
Saturdays - 9:45 to 11 AM. 

Join us for a relaxing, centering prenatal yoga practice. Prepare for birth and beyond, with breathing practices, strengthening poses and opening relaxations. Certified Yoga Instructor Lynn Jensen has been teaching in Seattle for 12 years. 

Seven week session, $135. 

To register, Contact: Lynn Jensen, RYT, MBA -
(206) 729-0606 – Email: lynn@yogaforfertility.net  Website: www.yogaforfertility.net

Monday Night Wellness with Doris Brevoort
Mondays - 5:30 to 6:30 PM
An 8 week series beginning in March, for March and April.

An "open house" approach to supporting our clients and friends who would like to have healing community as part of their wellness practice.

Usual schedule:
5:30-5:45pm - Warm-up: welcoming introductions and affirmation, Music, breathing, stretching, laughter yoga, self-massage. A gentle warm-up with exercises that can be done either standing or in a chair, and can be practiced at home.
5:45 to 6:15pm - Discussion of aspects of wellness. Taken from such references as: "Make Health Happen" by Erik Peper
"Pathways to Illness, Pathways to Health" by Don Moss and Angele McGrady
"The Power of Sound" by Joshua Leeds
"Nutrition 1-2-3" by Seattle naturopath Tom Ballard of Pure Wellness Center
"Brain Facts" from the Society for Neuroscience and the Dana Foundation
6:15 to 6:30 - Feedback, questions, support for individuals on their healing paths

Donation: $64 (suggested) for all 8 sessions, or, drop in for any session ($10 suggested) NSM clients are welcome to come to any session to try out Monday Night Wellness. Classes held at New Seattle Massage.

Doris Brevoort, LMP, PhD, has practiced massage professionally since 1975 (Washington State License # 233) and was a founding member of New Seattle Massage in 1981. She is a retired teacher and school counselor trained in family counseling, a poet and musician. Doris studied sound healing with Pat Moffitt Cook, PhD, at the Open Ear Center (now in Santa Fe, NM); neuroscience, biofeedback, and mind/body wellness at Saybrook University (San Francisco).